Why is it that two people with the same 24 hours, one ends the day drained and the other with energy, clarity and a sense of advancement? We have never had so many tools to organize ourselves and yet we have never felt so drained. We were taught to accomplish and strive, but not to take care of and manage our energy. Because your energy does not depend only on your body, it depends on how you think, feel and live.
Energy and Vitality with Sara Mariner
